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At Revive Therapeutic Services we offer treatment for sleeping disorders/insomnia.

Symptoms, Signs, Treatment

Sleep disorders involve  problems with the quality, timing, and amount of sleep, which result in  daytime distress and impairment in functioning. Sleep-wake disorders  often occur along with medical conditions or other mental health  conditions, such as depression, anxiety, or cognitive disorders. There  are several different types of sleep-wake disorders, of which insomnia  is the most common. 

It is characterized by difficulty falling asleep and staying asleep or  waking up too early. Most people who have sleep disorder still feel tired  after waking up, even if they’ve gotten their full eight hours of sleep.

Sleep disorders can lead to decreased energy and mood swings and can interfere with  health and work performance. Insomnia tends to disturb people’s quality  of life overall.

Symptoms can include:

Treatments:

There is no one cure for sleep disorders. Treatment usually requires changes in lifestyle and daily habits. Good sleep habits that  can help eliminate and prevent insomnia include:

If lifestyle changes do not lead to improved insomnia symptoms, consult with your Rhode Island psychiatric provider at Revive Therapeutic Services.